Peach Fritters
Peach fritters are a delightful dessert or snack made by coating fresh peach slices in a sweet, spiced batter and deep-frying them until golden and crispy. Originating from various culinary traditions, they are particularly popular in the Southern United States during peach season, where they celebrate the fruit's natural sweetness.
🍽️ Nutrition at a glance
These fritters are typically high in carbohydrates and fats due to the batter and frying process, providing a quick energy boost. A single serving can range from 250 to 400 calories, with key nutrients including vitamin C from the peaches and some dietary fiber.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 3.5 g |
| Carbs | 32 g |
| Fat | 12 g |
| Fiber | 1.5 g |
| Sugar | 15 g |
| Sodium | 180 mg |
| Potassium | 120 mg |
| Vitamin C | 3 mg |
| Iron | 1.2 mg |
| Calcium | 40 mg |
| Vitamin A | 50 IU |
| Phosphorus | 60 mg |
| Magnesium | 15 mg |
| Vitamin B6 | 0.05 mg |
Per 1 fritter (approx. 80 g) · estimated, varies by recipe
💡 What's interesting
Peach fritters are a seasonal treat that highlights the use of fresh, ripe peaches, often enjoyed at summer fairs or family gatherings. Nutritionally, they offer a contrast between the fruit's vitamins and the indulgent, fried batter, making them a beloved occasional indulgence.
