Party appetizer platter

A party appetizer platter is a communal, shareable assortment of bite-sized foods, typically featuring a mix of cheeses, cured meats, fresh fruits, vegetables, crackers, and dips. It is a staple of social gatherings and celebrations, originating from the Western tradition of 'charcuterie' and 'hors d'oeuvres' but now a global concept. The platter is designed for variety, allowing guests to sample different flavors and textures.

🍽️ Nutrition at a glance

This platter is generally high in fat and sodium due to cheeses and cured meats, but also provides protein and a range of vitamins from fresh produce. A typical serving (about 1 cup or 200g) can range from 300 to 500 calories, depending on the specific items chosen.

Nutrition breakdown

Calories	420 kcal
Protein	18 g
Carbs	22 g
Fat	30 g
Fiber	4 g
Sugar	8 g
Sodium	980 mg
Calcium	250 mg
Iron	2.1 mg
Potassium	320 mg
Vitamin A	150 µg
Vitamin C	15 mg
Vitamin K	25 µg
Vitamin B12	1.2 µg
Phosphorus	280 mg

Per 1 cup (200 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the platter serves as a social centerpiece, encouraging interaction and grazing over an extended period. Nutritionally, it offers a unique balance where indulgent items like cheese and salami can be paired with nutrient-dense fruits and vegetables, creating a more complex nutritional profile than a single dish.