Pad Prik King
Pad Prik King is a vibrant and aromatic Thai stir-fry that features meat or seafood cooked with a rich, fragrant red curry paste (Prik King paste) and an assortment of vegetables. It is a popular dish from Thailand, known for its bold flavors that balance spicy, salty, and slightly sweet notes, often served with jasmine rice.
🍽️ Nutrition at a glance
This dish is a balanced meal, typically moderate in carbohydrates from the rice and vegetables, with a good source of protein from the meat or seafood, and healthy fats from the cooking oil and curry paste. A standard serving provides a hearty mix of vitamins and minerals, with a calorie range of approximately 350-450 kcal.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 25 g |
| Carbs | 30 g |
| Fat | 18 g |
| Fiber | 5 g |
| Sugar | 6 g |
| Sodium | 850 mg |
| Vitamin A | 120 µg RAE |
| Vitamin C | 45 mg |
| Iron | 3.5 mg |
| Potassium | 450 mg |
| Magnesium | 55 mg |
| Phosphorus | 220 mg |
| Zinc | 3.2 mg |
| Vitamin B6 | 0.6 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Pad Prik King showcases the Thai culinary principle of balancing flavors and textures, with the red curry paste often being a homemade blend of dried chilies, garlic, shallots, and spices. Nutritionally, the inclusion of vegetables like long beans and bell peppers adds fiber and antioxidants, while the curry paste can contain anti-inflammatory compounds from its spices.
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AI estimate may be inaccurate · Terms