No-Sugar-Added Ice Cream Sandwich

No-Sugar-Added Ice Cream Sandwich recipe videos

A No-Sugar-Added Ice Cream Sandwich is a frozen dessert treat consisting of ice cream (typically sweetened with sugar alternatives) sandwiched between two cookies or wafers. It's a popular variation of the classic American ice cream sandwich, often found in grocery stores' freezer aisles or specialty dessert shops.

🍽️ Nutrition at a glance

This dessert is generally high in fat and carbohydrates, with the majority of calories coming from the ice cream's dairy fat and the carbohydrate content of the cookies and sweeteners. A single sandwich typically provides around 150-250 calories, along with some calcium and protein from the dairy component.

Nutrition breakdown

Calories	290 kcal
Protein	5 g
Carbs	42 g
Fat	12 g
Fiber	1 g
Sugar	20 g
Sodium	150 mg
Calcium	100 mg
Iron	1.5 mg
Potassium	200 mg
Vitamin A	80 mcg
Vitamin D	1 mcg
Phosphorus	120 mg
Magnesium	20 mg
Zinc	1 mg

Per 1 sandwich (approx. 113 g) · estimated, varies by recipe

💡 What's interesting

Nutritionally, this dish is interesting as it attempts to cater to dietary preferences by replacing sugar with alternatives like stevia, erythritol, or allulose, making it a popular choice for those monitoring sugar intake. Culturally, it represents a modern adaptation of a nostalgic treat, reflecting growing consumer demand for indulgent foods that align with specific health-conscious lifestyles.