No-bake cheesecake crust

A no-bake cheesecake crust is the simple, press-in base for a chilled cheesecake, typically made from crushed cookies or graham crackers, melted butter, and a little sugar. It provides a crisp, sweet foundation that contrasts with the creamy filling, and is a staple in American and global home baking for its ease and no-oven requirement.

🍽️ Nutrition at a glance

This crust is high in fat and carbohydrates, primarily from butter and the cookie base, with minimal protein. A typical serving provides roughly 150-200 calories, along with small amounts of minerals like iron and sodium.

Nutrition breakdown

Calories	160 kcal
Protein	1.5 g
Carbs	18 g
Fat	10 g
Fiber	0.5 g
Sugar	10 g
Sodium	130 mg
Iron	1.2 mg
Calcium	20 mg
Magnesium	8 mg
Phosphorus	35 mg
Potassium	45 mg
Zinc	0.3 mg
Selenium	4.5 mcg
Thiamin (B1)	0.1 mg

Per 1/8 of a 9-inch crust (about 30g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a modern, convenient twist on classic baking, allowing for cheesecake preparation in any season or kitchen without an oven. Nutritionally, it's a concentrated source of quick energy from sugars and fats, but offers little in the way of fiber or essential nutrients.