Muffin Bread Pudding

Muffin bread pudding is a comforting dessert that transforms leftover or stale muffins into a rich, custardy bake. It typically combines cubed muffins with a mixture of eggs, milk or cream, sugar, and warm spices like cinnamon, then bakes until golden and set. This dish is a popular way to reduce food waste and is enjoyed in many Western countries, particularly in the United States and the United Kingdom.

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🍽️ Nutrition at a glance

This dish is generally high in carbohydrates and fat, with a moderate amount of protein from the eggs and dairy. A typical serving can range from 350 to 500 calories, depending on the specific muffin type and richness of the custard base, and it provides key nutrients like calcium and iron.

Nutrition breakdown

Calories	380 kcal
Protein	8.5 g
Carbs	52 g
Fat	16 g
Fiber	1.5 g
Sugar	28 g
Sodium	320 mg
Calcium	120 mg
Iron	2.1 mg
Potassium	180 mg
Phosphorus	140 mg
Vitamin A	110 mcg RAE
Vitamin B1 (Thiamin)	0.2 mg
Vitamin B2 (Riboflavin)	0.25 mg
Niacin (B3)	1.8 mg

Per 1 piece (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Muffin bread pudding is a classic example of a 'repurposed' or 'leftover' dish, reflecting a cultural tradition of frugality and resourcefulness in the kitchen. Nutritionally, using muffins instead of plain bread can add extra flavor and texture, often incorporating fruits, nuts, or chocolate chips into the final dessert.