Meat Lovers' Frozen Pizza

Meat Lovers' Frozen Pizza is a popular, hearty frozen pizza variety loaded with multiple types of meat toppings, typically including pepperoni, sausage, ham, and bacon. It's a staple in the frozen food aisles of supermarkets across North America and many other countries, designed for convenience and satisfying a strong appetite.

🍳 View the full Meat Lovers' Frozen Pizza recipe →

🍽️ Nutrition at a glance

This pizza is generally high in both fat and protein due to the generous meat toppings, with a significant amount of sodium. A typical serving (about 1/4 of a pizza) can provide a good source of protein and iron, but often contains 400-600 calories.

Nutrition breakdown

Calories	340 kcal
Protein	16 g
Carbs	32 g
Fat	17 g
Fiber	2 g
Sugar	4 g
Sodium	780 mg
Calcium	150 mg
Iron	2.5 mg
Potassium	220 mg
Vitamin A	120 mcg
Vitamin C	4 mg
Vitamin D	0.2 mcg
Vitamin B12	0.8 mcg
Phosphorus	180 mg

Per 1/4 pizza (130 g) · estimated, varies by recipe

💡 What's interesting

The 'Meat Lovers' concept reflects a cultural preference for indulgent, protein-heavy convenience foods, and its nutritional profile makes it a classic example of a meal that provides quick energy and satiety, often enjoyed as a casual, shareable treat.