McFlurry with Oreo Cookies
The McFlurry with Oreo Cookies is a popular soft-serve ice cream dessert from McDonald's, featuring creamy vanilla soft-serve swirled with crushed Oreo cookie pieces. It originated in the United States in 1997 and has since become a global menu staple, known for its signature mixing technique using the spoon.
🍳 View the full McFlurry with Oreo Cookies recipe →
🍽️ Nutrition at a glance
This dessert is high in carbohydrates and fat, with a significant amount of added sugars. A standard serving typically contains around 500-600 calories, providing a quick energy boost but minimal essential nutrients like protein or fiber.
Nutrition breakdown
| Calories | 590 kcal |
| Protein | 13 g |
| Carbs | 80 g |
| Fat | 24 g |
| Fiber | 3 g |
| Sugar | 62 g |
| Sodium | 360 mg |
| Calcium | 350 mg |
| Iron | 2.5 mg |
| Potassium | 450 mg |
| Vitamin A | 150 mcg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 1.2 mcg |
| Phosphorus | 300 mg |
| Magnesium | 40 mg |
Per 1 medium McFlurry with Oreo Cookies (approx. 473 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the McFlurry's unique spoon, which doubles as a mixer, has become an iconic design element. Nutritionally, it's a prime example of a 'hyper-palatable' food, engineered to combine sugar, fat, and texture for maximum craving appeal.
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AI estimate may be inaccurate · Terms