McFlurry with Oreo

The McFlurry with Oreo is a popular McDonald's dessert featuring creamy vanilla soft-serve ice cream blended with crushed Oreo cookie pieces. It originated in the United States in the late 1990s and has since become a global menu item, known for its signature mixing process using the McFlurry spoon.

🍳 View the full McFlurry with Oreo recipe →

🍽️ Nutrition at a glance

This dessert is high in carbohydrates and fat, with a moderate amount of protein, and typically contains around 500-600 calories per regular serving. It provides a quick energy boost from sugars and fats, along with small amounts of calcium and iron from the dairy and cookie components.

Nutrition breakdown

Calories	510 kcal
Protein	12 g
Carbs	76 g
Fat	18 g
Fiber	3 g
Sugar	59 g
Sodium	350 mg
Calcium	350 mg
Phosphorus	300 mg
Vitamin A	150 mcg RAE
Vitamin D	2.5 mcg
Riboflavin (B2)	0.4 mg
Vitamin B12	1.2 mcg
Potassium	500 mg
Magnesium	40 mg

Per 1 McFlurry with Oreo (473 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the McFlurry is a symbol of fast-food innovation, blending a classic American cookie with soft-serve ice cream in a way that encourages customization. Nutritionally, it's a prime example of a treat designed for indulgence, often consumed as a reward or social snack rather than a dietary staple.