McChicken
The McChicken is a popular chicken sandwich sold at McDonald's, featuring a breaded and fried chicken patty, shredded lettuce, and mayonnaise on a toasted sesame seed bun. It is a staple of the fast-food chain's menu, known for its simple and accessible flavor profile.
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🍽️ Nutrition at a glance
The McChicken is a moderate source of protein but is relatively high in fat and carbohydrates, with a rough calorie count of around 400 calories per sandwich. It provides a quick energy boost but is not considered a nutrient-dense meal.
Nutrition breakdown
| Calories | 400 kcal |
| Protein | 14 g |
| Carbs | 44 g |
| Fat | 19 g |
| Fiber | 2 g |
| Sugar | 6 g |
| Sodium | 560 mg |
| Iron | 2.5 mg |
| Calcium | 80 mg |
| Potassium | 220 mg |
| Vitamin A | 15 mcg RAE |
| Vitamin C | 2 mg |
| Thiamin (B1) | 0.3 mg |
| Niacin (B3) | 5 mg |
| Folate | 80 mcg DFE |
Per 1 sandwich (143 g) · estimated, varies by recipe
💡 What's interesting
The McChicken is a cultural icon of fast-food convenience, representing the globalization of American-style cuisine. Its simple, affordable, and consistent nature has made it a comfort food for many, often customized with extra toppings or sauces.
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AI estimate may be inaccurate · Terms