Malt Milkshake
A Malt Milkshake is a thick, creamy, and indulgent beverage made by blending milk, ice cream, and malted milk powder. The malt powder gives it a distinctive, toasty, and slightly nutty flavor that sets it apart from a regular milkshake. It's a classic treat originating from American diners and soda fountains.
🍽️ Nutrition at a glance
This is a high-carb and high-fat treat, providing a significant amount of energy primarily from sugars and dairy fats. A typical serving can range from 500 to 800 calories, offering some calcium and protein but is best enjoyed as an occasional dessert.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 8 g |
| Carbs | 55 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 45 g |
| Sodium | 150 mg |
| Calcium | 250 mg |
| Phosphorus | 200 mg |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 1.0 mcg |
| Riboflavin (B2) | 0.4 mg |
| Potassium | 350 mg |
| Magnesium | 30 mg |
| Zinc | 1.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The 'malt' in a malted milkshake comes from malted barley, which was originally a nutritional supplement for infants. This ingredient gives the shake a nostalgic, comforting flavor profile that is a hallmark of mid-20th century American food culture.
