Lemon Pocket Pie

Lemon Pocket Pie is a handheld, flaky pastry filled with a sweet and tangy lemon curd or custard. It typically features a buttery, shortcrust-style dough encasing a bright lemon filling, often finished with a light dusting of powdered sugar. This delightful treat is a popular snack or dessert found in bakeries and cafes across many Western countries, particularly in the United States and the United Kingdom.

🍽️ Nutrition at a glance

This pastry is primarily high in carbohydrates and fats, with the fat content coming from the buttery crust and the carbs from the sugar and flour. It provides a quick energy boost but is generally low in protein and fiber, with a typical serving containing around 300-400 calories.

Nutrition breakdown

Calories	340 kcal
Protein	4 g
Carbs	42 g
Fat	18 g
Fiber	1 g
Sugar	22 g
Sodium	180 mg
Vitamin C	6 mg
Iron	1.8 mg
Calcium	25 mg
Potassium	60 mg
Vitamin A	150 IU
Thiamin (B1)	0.15 mg
Folate	40 mcg
Selenium	5 mcg

Per 1 pie (approx. 85 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a beloved example of a 'hand pie' or 'turnover,' a portable format for enjoying fruit or custard fillings that dates back centuries. Nutritionally, the lemon filling can offer a small amount of vitamin C, but the overall profile is that of an indulgent, energy-dense treat rather than a nutrient-rich food.