🍽️ FittestMe.aiFoodsNutrients

Lamb Loin Roast with Rosemary and Garlic

Lamb Loin Roast with Rosemary and Garlic
Lamb Loin Roast with Rosemary and Garlic
Lamb Loin Roast with Rosemary and Garlic recipe videos

Lamb Loin Roast with Rosemary and Garlic is a classic, elegant main course featuring a tender cut of lamb seasoned with aromatic herbs and garlic, then roasted to perfection. It is a staple in Mediterranean and Middle Eastern cuisines, often served for special occasions.

🍽️ Nutrition at a glance

This dish is high in protein and fat, providing essential nutrients like iron, zinc, and B vitamins, with a rough calorie ballpark of 450-550 kcal per serving.

Nutrition breakdown

Calories490 kcal
Protein35 g
Carbs2 g
Fat38 g
Fiber0.5 g
Sugar0.2 g
Sodium75 mg
Iron2.5 mg
Zinc4.8 mg
Vitamin B122.1 mcg
Niacin (B3)8.5 mg
Phosphorus240 mg
Selenium32 mcg
Potassium380 mg
Vitamin B60.3 mg

Per 1 serving (170 g) · estimated, varies by recipe

💡 What's interesting

The combination of rosemary and garlic not only enhances flavor but also has traditional associations with digestion and antimicrobial properties, making it a historically practical pairing for rich meats.

🍽️ Related dishes

Lamb Loin with Rosemary and GarlicLamb Loin with Rosemary and GarlicPork Loin Roast with Garlic and RosemaryPork Loin Roast with Garlic and RosemaryGarlic and Rosemary Roasted Lamb RackGarlic and Rosemary Roasted Lamb RackRoast lamb with rosemary and garlicRoast lamb with rosemary and garlicLamb Roast with Rosemary and GarlicLamb Roast with Rosemary and GarlicRoast Leg of Lamb with Rosemary and GarlicRoast Leg of Lamb with Rosemary and GarlicGarlic and Rosemary Roasted Lamb ChopsGarlic and Rosemary Roasted Lamb ChopsRoast Leg of Lamb with Garlic and RosemaryRoast Leg of Lamb with Garlic and Rosemary
Log Lamb Loin Roast with Rosemary and Garlic and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →