
KIT KAT Brownies are a decadent dessert that combines the rich, fudgy texture of a classic chocolate brownie with the iconic crunch of KIT KAT candy bars, which are typically folded into the batter or pressed on top. The dish is a popular homemade treat, often featured in online recipes and social media, representing a modern, playful twist on traditional baking.
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This dessert is very high in carbohydrates and fat, primarily from sugar, butter, and chocolate, with minimal protein. A single brownie square can easily range from 250 to 400 calories, offering a quick energy boost but little nutritional value beyond that.
| Calories | 380 kcal |
| Protein | 4.5 g |
| Carbs | 48 g |
| Fat | 20 g |
| Fiber | 1.5 g |
| Sugar | 34 g |
| Sodium | 180 mg |
| Iron | 2.5 mg |
| Calcium | 40 mg |
| Potassium | 120 mg |
| Magnesium | 30 mg |
| Phosphorus | 60 mg |
| Vitamin B1 (Thiamine) | 0.05 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.3 mg |
Per 1 brownie (approx. 80 g) · estimated, varies by recipe
Culturally, this dish exemplifies the trend of 'mash-up' desserts, where familiar branded snacks are incorporated into classic recipes to create novel, shareable treats. Nutritionally, it's a prime example of a hyper-palatable food, engineered by combining sugar, fat, and salt to create an intensely satisfying but nutritionally poor snack.
AI estimate may be inaccurate · Terms