Kimchi Ramen
Kimchi Ramen is a popular Korean fusion noodle soup that combines the convenience of instant ramen with the bold, tangy flavors of kimchi. It typically features wheat noodles in a spicy broth, with kimchi, vegetables like green onions and cabbage, and often additions like pork, tofu, or a soft-boiled egg. The dish is a beloved comfort food in South Korea, blending traditional fermented ingredients with modern, quick-cooking staples.
🍽️ Nutrition at a glance
This dish is generally high in carbohydrates from the noodles, with moderate protein if meat or tofu is included, and can be high in sodium and fat from the broth and any added oils. Key nutrients include probiotics from the kimchi, vitamins like A and C, and fiber, with a typical serving ranging from 400 to 600 calories depending on portion size and toppings.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 10 g |
| Carbs | 62 g |
| Fat | 15 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 1800 mg |
| Potassium | 250 mg |
| Iron | 3 mg |
| Calcium | 30 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 5 mg |
| Niacin (B3) | 4 mg |
| Folate | 100 mcg |
| Manganese | 1 mg |
Per 1 package (85 g dry, prepared with water) · estimated, varies by recipe
💡 What's interesting
Kimchi Ramen is culturally fascinating as it represents the dynamic fusion of Korea's ancient fermentation traditions with the global popularity of instant noodles, creating a dish that's both nostalgic and innovative. Nutritionally, the inclusion of kimchi adds beneficial probiotics that can aid digestion, making it a flavorful way to incorporate gut-healthy foods into a quick meal.
🍽️ Related dishes
AI estimate may be inaccurate · Terms