Japanese sunomono
AI-generated illustration
Sunomono is a light and refreshing Japanese salad, typically featuring thinly sliced cucumbers and sometimes seafood like shrimp or squid, all tossed in a sweet and tangy rice vinegar dressing. It is a staple side dish in Japanese cuisine, often served to cleanse the palate between courses.
🍽️ Nutrition at a glance
This dish is generally low in calories and fat, making it a light, hydrating option. It primarily provides hydration from the vegetables and a small amount of protein if seafood is included, with the dressing contributing a modest amount of carbohydrates.
💡 What's interesting
Sunomono is a perfect example of the Japanese culinary principle of 'shun,' emphasizing seasonal ingredients, and its vinegar-based dressing is believed to aid digestion, making it a functional as well as flavorful component of a meal.