
An Ice Cream Cookie Sandwich is a beloved dessert consisting of a scoop of ice cream pressed between two cookies. Common variations use chocolate chip cookies, but any flavor like oatmeal raisin or snickerdoodle works, with the ice cream often being vanilla, chocolate, or mint. This treat is a staple at ice cream parlors, fairs, and bakeries worldwide, originating as a popular American dessert.
This dessert is typically high in carbohydrates and fat, with a moderate amount of protein from the dairy and flour. A single sandwich generally contains around 300 to 500 calories, depending on the size and ingredients used.
| Calories | 350 kcal |
| Protein | 4 g |
| Carbs | 50 g |
| Fat | 16 g |
| Fiber | 1 g |
| Sugar | 30 g |
| Sodium | 200 mg |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Potassium | 120 mg |
| Vitamin A | 100 IU |
| Vitamin D | 0.5 mcg |
| Vitamin B12 | 0.3 mcg |
| Phosphorus | 60 mg |
| Magnesium | 15 mg |
Per 1 sandwich (approx. 120 g) · estimated, varies by recipe
The Ice Cream Cookie Sandwich is culturally significant as a nostalgic, hand-held treat often associated with summer and childhood. Nutritionally, it provides a quick energy boost from sugars and fats, but it is also a classic example of a dessert that combines textures—crunchy and creamy—in a single bite.
AI estimate may be inaccurate · Terms