Holiday Spiced Nog Latte

A Holiday Spiced Nog Latte is a festive, warm beverage that combines the rich, creamy texture of eggnog with the bold flavor of espresso or strong coffee. It is typically made with eggnog, brewed coffee, and a blend of warm spices like cinnamon, nutmeg, and cloves. This drink is a popular seasonal offering in North American coffee shops and homes during the winter holiday season.

🍽️ Nutrition at a glance

This latte is high in carbohydrates and fat, primarily from the eggnog base, and provides a moderate amount of protein from the milk and eggs. A typical serving contains around 250-350 calories, with significant amounts of calcium and vitamin D from the dairy components.

Nutrition breakdown

Calories	300 kcal
Protein	8 g
Carbs	32 g
Fat	15 g
Fiber	0 g
Sugar	28 g
Sodium	120 mg
Calcium	250 mg
Vitamin D	2.5 mcg
Vitamin A	150 mcg
Phosphorus	200 mg
Riboflavin (B2)	0.3 mg
Vitamin B12	0.8 mcg
Selenium	6 mcg
Potassium	350 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a modern, caffeinated twist on the traditional holiday eggnog, blending a classic festive drink with the everyday coffee ritual. Nutritionally, it's a dense source of energy and micronutrients like calcium, but its high sugar and saturated fat content make it more of an occasional treat than a daily beverage.