Grilled Ribeye Filet with Herb Butter
Grilled Ribeye Filet with Herb Butter is a premium steak dish featuring a thick-cut, well-marbled ribeye steak, often from the center of the rib primal, grilled to perfection and finished with a compound butter infused with fresh herbs like parsley, thyme, and rosemary. This preparation is a staple in American steakhouses and high-end grilling traditions, emphasizing high-quality beef and simple, flavorful enhancements.
🍽️ Nutrition at a glance
This dish is very high in protein and fat, providing essential nutrients like iron, zinc, and B vitamins (especially B12), with a rough calorie ballpark of 600-900 per serving depending on the steak size and butter amount, making it a rich, energy-dense meal.
Nutrition breakdown
| Calories | 580 kcal |
| Protein | 48 g |
| Carbs | 0 g |
| Fat | 42 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 85 mg |
| Iron | 4.5 mg |
| Zinc | 10 mg |
| Vitamin B12 | 5.5 mcg |
| Niacin (B3) | 12 mg |
| Vitamin B6 | 0.8 mg |
| Phosphorus | 350 mg |
| Selenium | 50 mcg |
| Potassium | 600 mg |
Per 1 filet (225 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the herb butter technique is a classic French culinary touch (known as 'beurre composé') that elevates grilled meats, while nutritionally, the ribeye's marbling offers healthy monounsaturated fats and the herbs add antioxidants without extra carbs, creating a flavorful balance.
