Grilled Dove Kabobs
Grilled Dove Kabobs are a savory dish featuring marinated dove meat, often skewered with vegetables and grilled to a smoky finish. This dish is popular in various global cuisines, particularly in regions where game birds are hunted, such as parts of the Mediterranean, the Middle East, and the American South. The marinade typically includes herbs, spices, and acidic elements like lemon juice or vinegar to tenderize the lean meat.
🍽️ Nutrition at a glance
Grilled Dove Kabobs are high in protein and low in carbohydrates, making them a nutrient-dense option. They provide essential nutrients like iron, zinc, and B vitamins, with a rough calorie estimate of 200-250 kcal per typical serving, depending on the cut and marinade used.
Nutrition breakdown
| Calories | 220 kcal |
| Protein | 28 g |
| Carbs | 5 g |
| Fat | 10 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 350 mg |
| Iron | 2.5 mg |
| Zinc | 3.2 mg |
| Niacin (B3) | 8.5 mg |
| Vitamin B6 | 0.6 mg |
| Phosphorus | 220 mg |
| Selenium | 18 mcg |
| Potassium | 300 mg |
| Vitamin B12 | 1.2 mcg |
Per 4 oz (113 g) grilled dove meat with vegetables · estimated, varies by recipe
💡 What's interesting
Culturally, dove is considered a delicacy in many hunting traditions, often associated with seasonal feasts or family gatherings. Nutritionally, dove meat is exceptionally lean and rich in heme iron, which is more easily absorbed by the body compared to plant-based iron sources.
