Granola Cookie Ice Cream Sandwich
A Granola Cookie Ice Cream Sandwich is a delightful frozen treat that combines two chewy, oat-based granola cookies with a scoop of ice cream in the middle. The cookies are typically made with rolled oats, flour, butter, and brown sugar, often studded with chocolate chips or raisins, while the ice cream filling can range from classic vanilla to more adventurous flavors. This dessert is a popular homemade and artisanal creation, blending the wholesome texture of granola with the creamy indulgence of ice cream.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates and fat, with a moderate amount of protein from the oats and dairy in the ice cream. A single sandwich can provide around 300-400 calories, along with key nutrients like fiber from the oats and calcium from the ice cream.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 6 g |
| Carbs | 52 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 32 g |
| Sodium | 180 mg |
| Calcium | 80 mg |
| Iron | 1.2 mg |
| Potassium | 120 mg |
| Vitamin A | 150 IU |
| Vitamin D | 0.5 mcg |
| Phosphorus | 70 mg |
| Magnesium | 15 mg |
| Zinc | 0.5 mg |
Per 1 sandwich (approx. 113 g) · estimated, varies by recipe
💡 What's interesting
The granola cookie ice cream sandwich is a modern twist on the classic ice cream sandwich, reflecting a cultural trend towards combining wholesome, rustic ingredients like oats with indulgent frozen treats. Nutritionally, it offers a unique balance by incorporating whole grains into a typically sugary dessert, making it a slightly more fiber-rich option.
