Gourmet Chocolate Popcorn Trail Mix
Gourmet Chocolate Popcorn Trail Mix is a modern, indulgent snack blend that combines the light, airy crunch of popcorn with rich chocolate pieces, nuts, and often dried fruits. It's a popular homemade or artisanal creation, typically found in gourmet food shops or made as a custom snack mix in North America.
🍽️ Nutrition at a glance
This mix is generally high in carbohydrates and fats, providing a quick energy boost from the popcorn and chocolate, along with healthy fats and protein from nuts like almonds or cashews. A typical 1/2 cup serving can range from 200 to 300 calories, depending on the specific ingredients and ratios used.
Nutrition breakdown
| Calories | 580 kcal |
| Protein | 12 g |
| Carbs | 72 g |
| Fat | 30 g |
| Fiber | 8 g |
| Sugar | 32 g |
| Sodium | 180 mg |
| Iron | 4.5 mg |
| Magnesium | 120 mg |
| Phosphorus | 250 mg |
| Potassium | 420 mg |
| Zinc | 3.2 mg |
| Copper | 0.8 mg |
| Manganese | 2.1 mg |
| Vitamin E | 4.5 mg |
Per 1 cup (120 g) · estimated, varies by recipe
💡 What's interesting
This trail mix is a creative twist on the classic 'trail mix' concept, blending the cinema-favorite snack of popcorn with the energy-dense components of traditional hiking provisions. Nutritionally, it offers a balanced mix of quick-release carbs and sustained energy from fats, making it a popular choice for both indulgence and on-the-go fuel.
