Frozen Juice Bar with Cream
A Frozen Juice Bar with Cream is a refreshing, chilled dessert or snack made by blending fruit juice with cream or milk and freezing it into a solid bar or popsicle. It typically features fruit juices like orange, mango, or berry, combined with dairy for a creamy texture. This treat is popular in various forms worldwide, from simple homemade popsicles to commercial ice pops.
🍽️ Nutrition at a glance
This dessert is generally high in carbohydrates from natural and added sugars, with moderate fat content from the cream. It provides quick energy and some vitamins from the fruit juice, but is not a significant source of protein or fiber.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 1.5 g |
| Carbs | 22 g |
| Fat | 3.5 g |
| Fiber | 0.5 g |
| Sugar | 18 g |
| Sodium | 20 mg |
| Vitamin C | 15 mg |
| Calcium | 40 mg |
| Potassium | 100 mg |
| Vitamin A | 50 IU |
| Phosphorus | 30 mg |
| Magnesium | 5 mg |
Per 1 bar (100 g) · estimated, varies by recipe
💡 What's interesting
Frozen juice bars with cream represent a simple, nostalgic treat that balances the tartness of fruit with the richness of dairy, often enjoyed as a cooling snack in warm climates or during summer months.
