Frozen Hot Chocolate

Frozen Hot Chocolate is a blended, icy beverage that transforms the classic warm drink into a refreshing treat. It typically features cocoa powder, milk, sugar, and ice, often topped with whipped cream, and is a popular dessert drink in cafes and restaurants worldwide, especially in the United States.

🍳 View the full Frozen Hot Chocolate recipe →

🍽️ Nutrition at a glance

This indulgent drink is high in carbohydrates and fat, primarily from sugar and dairy, with minimal protein. A standard serving can range from 300 to 500 calories, making it more of a dessert than a hydrating beverage.

Nutrition breakdown

Calories	350 kcal
Protein	5 g
Carbs	65 g
Fat	10 g
Fiber	2 g
Sugar	55 g
Sodium	120 mg
Calcium	150 mg
Iron	1.5 mg
Potassium	350 mg
Vitamin A	100 IU
Vitamin C	2 mg
Vitamin D	1.0 mcg
Vitamin B12	0.5 mcg
Phosphorus	120 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a playful twist on a comfort food, often enjoyed as a nostalgic or trendy indulgence. Nutritionally, it provides quick energy from sugars and some calcium from milk, but is best savored occasionally due to its high calorie content.