Fried pickle spears

Fried pickle spears are a popular appetizer or snack where dill pickle spears are coated in a seasoned batter or breading and deep-fried until golden and crispy. They are a staple of Southern American cuisine, often served with ranch dressing or a spicy remoulade. The dish transforms the tangy, crunchy pickle into a hot, savory treat.

🍽️ Nutrition at a glance

This dish is high in fat and carbohydrates due to the frying oil and batter, with a moderate amount of protein from the coating. A typical serving provides some sodium and a small amount of vitamins from the cucumber, but is primarily an indulgent, calorie-dense food.

Nutrition breakdown

Calories	380 kcal
Protein	6 g
Carbs	30 g
Fat	26 g
Fiber	2 g
Sugar	4 g
Sodium	1200 mg
Sodium	1200 mg
Potassium	280 mg
Vitamin K	15 mcg
Vitamin C	3 mg
Iron	1.5 mg
Calcium	40 mg
Magnesium	15 mg
Manganese	0.3 mg

Per 1 serving (about 6-8 spears, 150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, fried pickles are a quintessential example of Southern 'fair food' and bar snacks, having gained widespread popularity after appearing at the 1962 State Fair of Texas. Nutritionally, they offer a unique contrast: the vinegar in the pickle can aid digestion and provide a tangy kick that cuts through the richness of the fried coating.