Fairy Bread
Fairy Bread is a simple, nostalgic Australian treat made from sliced white bread spread with butter or margarine and covered in colorful nonpareils, known locally as 'hundreds and thousands'. It is a staple at children's birthday parties and school fairs across Australia and New Zealand. The dish is celebrated for its vibrant appearance and ease of preparation.
🍽️ Nutrition at a glance
Fairy Bread is high in carbohydrates and fats, with minimal protein or essential nutrients. A single slice typically contains around 150-200 calories, providing a quick energy boost primarily from sugars and refined grains.
Nutrition breakdown
| Calories | 330 kcal |
| Protein | 6 g |
| Carbs | 48 g |
| Fat | 14 g |
| Fiber | 1.5 g |
| Sugar | 28 g |
| Sodium | 350 mg |
| Calcium | 80 mg |
| Iron | 2.5 mg |
| Potassium | 120 mg |
| Vitamin A | 150 IU |
| Vitamin B1 (Thiamine) | 0.2 mg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin D | 10 IU |
| Phosphorus | 90 mg |
Per 2 slices (approximately 100 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Fairy Bread is a beloved icon of Australian childhood, often evoking strong nostalgia and featured in pop culture references. Its unique appeal lies in its simplicity and the visual joy of the rainbow sprinkles, making it a festive yet humble dessert.
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AI estimate may be inaccurate · Terms