
Eggnog pancakes are a festive, rich variation of classic American pancakes, incorporating the traditional holiday beverage into the batter. They are typically made with flour, eggs, sugar, butter, and eggnog, often enhanced with warm spices like nutmeg and cinnamon. This dish is a popular seasonal breakfast treat in the United States and Canada during the winter holidays.
🍳 View the full Eggnog Pancakes recipe →
This dish is high in carbohydrates from the flour and sugar, and also contains significant fat from the eggnog and butter. It provides a good source of energy and some protein from the eggs and dairy, with a typical serving of two medium pancakes containing roughly 350-450 calories.
| Calories | 350 kcal |
| Protein | 8 g |
| Carbs | 45 g |
| Fat | 15 g |
| Fiber | 1 g |
| Sugar | 18 g |
| Sodium | 480 mg |
| Calcium | 120 mg |
| Iron | 2.5 mg |
| Potassium | 200 mg |
| Vitamin A | 150 mcg |
| Vitamin D | 1.2 mcg |
| Vitamin B12 | 0.5 mcg |
| Riboflavin (B2) | 0.3 mg |
| Phosphorus | 150 mg |
Per 3 pancakes (approx. 150 g) · estimated, varies by recipe
Eggnog pancakes are a creative culinary fusion that transforms a beloved holiday drink into a solid breakfast format. Nutritionally, they offer a denser, more calorie-rich alternative to standard pancakes, making them a hearty, celebratory meal rather than an everyday staple.
AI estimate may be inaccurate · Terms