Custard Ice Cream Base

Custard ice cream base is a rich, creamy foundation for premium ice cream, made by tempering eggs into a cooked mixture of milk, cream, and sugar. Originating from the French crème anglaise tradition, it forms the backbone of classic European and American-style ice creams.

🍽️ Nutrition at a glance

This base is high in fat and carbohydrates, with a moderate amount of protein from the eggs. A typical half-cup serving provides roughly 200-250 calories, along with calcium and vitamins A and D from the dairy.

Nutrition breakdown

Calories	270 kcal
Protein	5 g
Carbs	30 g
Fat	15 g
Fiber	0 g
Sugar	28 g
Sodium	100 mg
Calcium	150 mg
Phosphorus	120 mg
Vitamin A	150 mcg RAE
Vitamin D	1.5 mcg
Vitamin B12	0.6 mcg
Riboflavin (B2)	0.25 mg
Potassium	250 mg
Cholesterol	80 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The use of egg yolks as a natural emulsifier creates a uniquely smooth, velvety texture that resists ice crystal formation, a technique perfected in 18th-century French pastry arts.