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Crunchy coating for baked fruit

Crunchy coating for baked fruit
Crunchy coating for baked fruit
Crunchy coating for baked fruit recipe videos

A crunchy coating for baked fruit is a sweet, textured topping typically made from a mixture of oats, flour, butter, and sugar, often spiced with cinnamon. This topping is a classic component of fruit crumbles and crisps, which are beloved comfort desserts originating from the United Kingdom and widely popular across North America and Europe.

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🍽️ Nutrition at a glance

This dish is generally high in carbohydrates and fat due to the butter and sugar content, with a moderate amount of protein from the oats or flour. A typical serving provides a significant source of dietary fiber and calories, usually ranging between 300 to 450 calories depending on the specific recipe and portion size.

Nutrition breakdown

Calories140 kcal
Protein2 g
Carbs18 g
Fat7 g
Fiber1.5 g
Sugar9 g
Sodium55 mg
Iron1.2 mg
Magnesium20 mg
Phosphorus40 mg
Zinc0.5 mg
Copper0.15 mg
Manganese0.6 mg
Vitamin E1.5 mg
Thiamin (B1)0.1 mg

Per 1/4 cup (30 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this dish represents a resourceful way to use up stale bread or leftover oats, evolving from simple peasant food into a beloved dessert. Nutritionally, the use of oats provides a heart-healthy source of beta-glucan fiber, which can help balance the sweetness of the fruit and sugar.

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AI estimate may be inaccurate · Terms