
A Cookie Milkshake is a thick, indulgent blended beverage made by combining cookies (most commonly chocolate chip or Oreo-style cookies) with milk and ice cream. It's a popular dessert drink found in diners, fast-food chains, and ice cream parlors across the United States. The shake is known for its creamy texture and the sweet, crunchy bits of cookie suspended throughout.
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This shake is very high in carbohydrates and fat, with a significant amount of added sugar and saturated fat from the ice cream and cookies. A typical large serving can easily range from 500 to over 1,000 calories, providing a quick energy boost but minimal essential nutrients.
| Calories | 550 kcal |
| Protein | 12 g |
| Carbs | 72 g |
| Fat | 24 g |
| Fiber | 1 g |
| Sugar | 58 g |
| Sodium | 280 mg |
| Calcium | 300 mg |
| Vitamin D | 2.5 mcg |
| Phosphorus | 250 mg |
| Vitamin A | 120 mcg |
| Vitamin B12 | 1.2 mcg |
| Riboflavin (B2) | 0.4 mg |
| Potassium | 450 mg |
| Magnesium | 40 mg |
Per 1 cup (240 g) · estimated, varies by recipe
The Cookie Milkshake is a classic example of American 'indulgence culture,' often featured in pop culture as a treat or reward. Nutritionally, it's a fascinating study in combining two already calorie-dense desserts into one, creating a hyper-palatable food that triggers strong reward centers in the brain.
AI estimate may be inaccurate · Terms