
A cookie crumble topping is a versatile, crunchy layer made from crushed cookies, butter, sugar, and sometimes flour or oats, baked until golden. It's a staple in Western desserts, particularly in the United States and Europe, used to add texture to pies, crisps, and fruit-based dishes.
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This topping is typically high in carbohydrates and fat, with minimal protein, offering a quick energy boost from sugars and fats. A standard serving (about 2 tablespoons) can range from 100 to 150 calories, depending on the specific ingredients used.
| Calories | 150 kcal |
| Protein | 2 g |
| Carbs | 18 g |
| Fat | 8 g |
| Fiber | 1 g |
| Sugar | 10 g |
| Sodium | 85 mg |
| Iron | 1.2 mg |
| Calcium | 20 mg |
| Potassium | 60 mg |
| Vitamin A | 20 IU |
| Vitamin E | 0.3 mg |
| Thiamin (B1) | 0.05 mg |
| Folate | 15 mcg |
| Phosphorus | 30 mg |
Per 1/4 cup (30 g) · estimated, varies by recipe
Culturally, it transforms simple desserts into comforting treats, often evoking home baking traditions. Nutritionally, while indulgent, it can be adapted with whole-grain cookies or oats to add some fiber, making it a customizable element for different dietary preferences.
AI estimate may be inaccurate · Terms