Classic Grilled Ribeye Steak

Classic Grilled Ribeye Steak recipe videos

Classic Grilled Ribeye Steak is a premium beef dish featuring a well-marbled cut from the rib section, typically seasoned simply with salt, pepper, and sometimes garlic or herbs, then cooked over high heat. Originating from Western culinary traditions, particularly American steakhouse culture, it's celebrated for its rich flavor and juicy texture. The marbling of fat within the muscle is key to its tenderness and taste.

🍽️ Nutrition at a glance

This dish is high in protein and fat, providing essential nutrients like iron, zinc, and B vitamins (especially B12). A typical 8-ounce (227g) serving contains roughly 500-600 calories, with the exact amount depending on the cut's fat content and cooking method.

Nutrition breakdown

Calories	544 kcal
Protein	46 g
Carbs	0 g
Fat	39 g
Fiber	0 g
Sugar	0 g
Sodium	115 mg
Iron	4.5 mg
Zinc	10.5 mg
Vitamin B12	3.5 µg
Niacin (B3)	15 mg
Vitamin B6	0.9 mg
Phosphorus	380 mg
Selenium	55 µg
Cholesterol	150 mg

Per 1 steak (227 g) · estimated, varies by recipe

💡 What's interesting

The ribeye's marbling not only enhances flavor but also makes it a favorite among chefs for its ability to remain juicy even when cooked to higher doneness levels. Nutritionally, it's a dense source of conjugated linoleic acid (CLA), a type of fat linked to potential health benefits in studies.