Chocolate Malt

Chocolate malt is a rich, creamy beverage or dessert made by blending milk, chocolate syrup or powder, and malted milk powder, often topped with whipped cream. It's a classic American treat, popularized in soda fountains and diners during the mid-20th century, and is essentially a thicker, more flavorful version of a chocolate milkshake.

🍳 View the full Chocolate Malt recipe →

🍽️ Nutrition at a glance

This indulgent treat is typically high in carbohydrates and fats, with a moderate amount of protein from the milk and malt. A standard serving (around 12-16 oz) can range from 400 to 600 calories, providing calcium and some B vitamins from the malted milk powder.

Nutrition breakdown

Calories	300 kcal
Protein	8 g
Carbs	45 g
Fat	10 g
Fiber	2 g
Sugar	35 g
Sodium	200 mg
Calcium	250 mg
Iron	2.5 mg
Potassium	400 mg
Phosphorus	200 mg
Vitamin A	150 mcg RAE
Vitamin D	2.5 mcg
Vitamin B12	0.9 mcg
Riboflavin (B2)	0.4 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The 'malt' in chocolate malt comes from malted barley, which adds a distinctive, toasty sweetness and nutritional boost, including B vitamins and iron. Culturally, it's a nostalgic symbol of 1950s Americana, often associated with retro diners and soda jerks.