Chocolate Froyo with Berries
Chocolate Froyo with Berries is a popular frozen dessert that combines the tangy, creamy texture of chocolate-flavored frozen yogurt with the fresh, juicy burst of mixed berries like strawberries, blueberries, or raspberries. Typically made from a base of yogurt, cocoa, and sweetener, it's a staple in modern dessert shops and health-conscious cafes worldwide, blending American frozen treat culture with a global love for berry toppings.
🍽️ Nutrition at a glance
This dish is moderately high in carbs from the yogurt's natural sugars and added sweeteners, but it offers a good balance of protein from the yogurt base and key nutrients like calcium, probiotics for gut health, and antioxidants from the berries. A standard serving (about 1 cup) usually clocks in around 150-250 calories, depending on whether it's low-fat or full-fat.
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 5 g |
| Carbs | 35 g |
| Fat | 4 g |
| Fiber | 3 g |
| Sugar | 28 g |
| Sodium | 120 mg |
| Calcium | 150 mg |
| Potassium | 400 mg |
| Vitamin C | 25 mg |
| Phosphorus | 120 mg |
| Vitamin A | 100 IU |
| Magnesium | 30 mg |
| Iron | 1 mg |
| Zinc | 1 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, froyo represents a fusion of Western frozen desserts with growing wellness trends, often marketed as a 'guilt-free' alternative to ice cream due to its probiotic benefits. Nutritionally, the berries add a unique twist by providing vitamin C and fiber, making it a dessert that supports immune health while satisfying sweet cravings.
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AI estimate may be inaccurate · Terms