Chili con queso
AI-generated illustration
Chili con queso is a warm, creamy dip made from melted cheese blended with chili peppers and often tomatoes, onions, and spices. It is a staple of Tex-Mex cuisine, originating in the American Southwest and Northern Mexico, and is famously served as a party appetizer with tortilla chips.
🍽️ Nutrition at a glance
This dish is typically high in fat and calories due to its cheese base, with a moderate amount of protein and a significant sodium content. A standard serving of about 1/4 cup can range from 100 to 150 calories, depending on the recipe and cheese used.
💡 What's interesting
Culturally, chili con queso is a defining feature of Tex-Mex social gatherings and game-day parties, often serving as a communal centerpiece. Nutritionally, it provides a concentrated source of calcium and protein from the dairy, but its richness makes it a classic indulgence rather than an everyday health food.