
Chicken Nachos are a popular Tex-Mex appetizer featuring crispy tortilla chips topped with melted cheese, seasoned shredded chicken, and a variety of fresh toppings like jalapeños, salsa, and guacamole. This dish is a staple of casual dining and party food across North America, known for its shareable, customizable nature.
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Chicken Nachos are typically high in both fat and protein due to the cheese and chicken, with a moderate to high carbohydrate content from the corn chips. A standard restaurant-style serving can range from 800 to over 1,500 calories, providing significant amounts of calcium, sodium, and B vitamins.
| Calories | 650 kcal |
| Protein | 28 g |
| Carbs | 55 g |
| Fat | 35 g |
| Fiber | 6 g |
| Sugar | 5 g |
| Sodium | 1200 mg |
| Calcium | 350 mg |
| Iron | 3.5 mg |
| Potassium | 450 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 15 mg |
| Vitamin B12 | 0.8 mcg |
| Phosphorus | 300 mg |
| Zinc | 3 mg |
Per 1 plate (350 g) · estimated, varies by recipe
Culturally, nachos represent a perfect fusion of Mexican ingredients with American snack culture, originating in a Mexican border town. Nutritionally, the dish is interesting for its high satiety factor from protein and fat, making it a very filling, though calorie-dense, meal.
AI estimate may be inaccurate · Terms