Chicken Drumstick Satay

Chicken Drumstick Satay is a popular Southeast Asian dish featuring marinated chicken drumsticks grilled on skewers and served with a rich, savory peanut sauce. Originating from Indonesia, it has become a beloved street food and restaurant staple across the region, including Malaysia, Thailand, and Singapore.

🍽️ Nutrition at a glance

This dish is high in protein from the chicken and healthy fats from the peanut sauce, with a moderate amount of carbohydrates from the sauce and any accompanying rice or noodles. A typical serving of two drumsticks with sauce provides roughly 300-400 calories, along with essential nutrients like niacin, vitamin B6, and magnesium.

Nutrition breakdown

Calories	320 kcal
Protein	28 g
Carbs	10 g
Fat	18 g
Fiber	1 g
Sugar	5 g
Sodium	580 mg
Potassium	320 mg
Phosphorus	210 mg
Niacin (B3)	7 mg
Vitamin B6	0.5 mg
Selenium	22 µg
Iron	1.5 mg
Zinc	2.5 mg
Vitamin B12	0.3 µg

Per 2 skewers (150 g) · estimated, varies by recipe

💡 What's interesting

Satay is a cultural icon of communal dining in Southeast Asia, often enjoyed at festivals and night markets, and its signature peanut sauce is a unique blend of sweet, savory, and spicy flavors that reflects the region's rich culinary diversity.