Chelsea Bun

The Chelsea Bun is a classic British sweet roll, originating from the Chelsea area of London in the 18th century. It is made from a rich, yeasted dough that is rolled up with a filling of currants, brown sugar, and spices, then baked and often glazed with a sticky syrup.

🍳 View the full Chelsea Bun recipe →

🍽️ Nutrition at a glance

This is a high-carbohydrate and high-fat treat, with a typical serving containing around 300-400 calories. It provides a quick energy boost from sugar and refined flour, but is generally low in protein and essential micronutrients.

Nutrition breakdown

Calories	280 kcal
Protein	5 g
Carbs	42 g
Fat	10 g
Fiber	1.5 g
Sugar	18 g
Sodium	220 mg
Calcium	60 mg
Iron	2.2 mg
Potassium	100 mg
Magnesium	15 mg
Phosphorus	60 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	2.0 mg
Folate	40 µg

Per 1 bun (approx. 80 g) · estimated, varies by recipe

💡 What's interesting

The Chelsea Bun is a quintessential part of British teatime culture, famously enjoyed at the historic Chelsea Bun House which closed in the 19th century. Its unique spiral shape and sticky, sweet glaze make it a beloved and iconic pastry.