
Challah bread pudding is a rich, custardy dessert or breakfast dish made from cubed challah bread soaked in a mixture of eggs, milk, cream, sugar, and warm spices like cinnamon and vanilla, often baked until golden and set. Originating from Jewish cuisine, it's a beloved way to use up leftover challah, a braided egg bread traditionally served on Shabbat and holidays.
This dish is typically high in carbohydrates and fat, with a moderate amount of protein from the eggs and dairy. A standard serving (about 1 cup) can range from 300 to 450 calories, providing calcium, some B vitamins, and energy-dense nutrients.
| Calories | 350 kcal |
| Protein | 8 g |
| Carbs | 50 g |
| Fat | 14 g |
| Fiber | 1.5 g |
| Sugar | 25 g |
| Sodium | 320 mg |
| Potassium | 250 mg |
| Calcium | 150 mg |
| Iron | 2.5 mg |
| Vitamin A | 120 mcg |
| Vitamin D | 1.2 mcg |
| Vitamin B12 | 0.4 mcg |
| Phosphorus | 180 mg |
| Magnesium | 30 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, challah bread pudding is a meaningful example of resourceful cooking in Jewish tradition, transforming leftover sacred bread into a comforting, communal dish. Nutritionally, the use of challah—with its enriched egg dough—gives the pudding a richer texture and higher fat content compared to puddings made with plain bread.
AI estimate may be inaccurate · Terms