
Challah with honey and butter is a traditional Jewish bread, typically enriched with eggs and oil, often braided and baked for Shabbat and holidays. It is served sliced and generously spread with creamy butter and drizzled with sweet honey, creating a simple yet indulgent treat. This combination highlights the bread's soft, slightly sweet crumb and is a beloved way to enjoy its fresh texture.
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This dish is high in carbohydrates and fat, primarily from the enriched bread, butter, and honey. It provides quick energy from the honey and carbs, along with some protein and B vitamins from the eggs in the challah, with a rough calorie ballpark of 300-400 calories per serving depending on portion size.
| Calories | 190 kcal |
| Protein | 4.5 g |
| Carbs | 26 g |
| Fat | 8 g |
| Fiber | 1.2 g |
| Sugar | 7 g |
| Sodium | 210 mg |
| Iron | 1.8 mg |
| Thiamin (B1) | 0.2 mg |
| Niacin (B3) | 2.5 mg |
| Folate | 45 mcg |
| Calcium | 35 mg |
| Phosphorus | 55 mg |
| Selenium | 10 mcg |
| Manganese | 0.3 mg |
Per 1 slice (approx. 57 g) · estimated, varies by recipe
Culturally, challah is central to Jewish Sabbath and holiday meals, symbolizing unity and blessing. Nutritionally, the honey and butter pairing offers a quick energy boost, making it a comforting and satisfying snack or breakfast item.
AI estimate may be inaccurate · Terms