Blackberry Fried Pie

Blackberry Fried Pie is a beloved Southern American dessert, featuring a sweet blackberry filling encased in a flaky, deep-fried pastry crust. It is typically made with fresh or cooked blackberries, sugar, and a simple pie dough, then fried until golden and often dusted with powdered sugar.

🍳 View the full Blackberry Fried Pie recipe →

🍽️ Nutrition at a glance

This is a high-carb and high-fat treat due to the pastry and frying method, with minimal protein. A single serving provides a quick energy boost from sugars and fats, along with some dietary fiber and antioxidants from the blackberries.

Nutrition breakdown

Calories	350 kcal
Protein	3 g
Carbs	45 g
Fat	18 g
Fiber	3 g
Sugar	22 g
Sodium	250 mg
Vitamin C	15 mg
Manganese	0.5 mg
Vitamin K	8 mcg
Potassium	120 mg
Iron	1.2 mg
Magnesium	20 mg
Vitamin E	1.5 mg
Folate	25 mcg

Per 1 piece (approx. 120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a staple at state fairs and family gatherings in the American South, representing a rustic, indulgent twist on traditional fruit pies. Nutritionally, the blackberries offer a burst of vitamin C and anthocyanins, which are potent antioxidants.