Bierwurstbrot
Bierwurstbrot is a traditional German open-faced sandwich featuring thinly sliced Bierwurst, a mild, smoky, and slightly spiced sausage, served on a slice of hearty bread. It is a staple of German cold-cut platters and snack culture, often accompanied by mustard, pickles, or onions. This simple yet flavorful dish highlights the classic pairing of cured meats and rustic bread.
🍽️ Nutrition at a glance
Bierwurstbrot is a balanced meal providing a good source of protein and fat from the sausage, with moderate carbohydrates from the bread. A typical serving offers a solid mix of B vitamins, iron, and sodium, with a calorie count roughly around 350-450 kcal per serving depending on the bread and portion size.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 18 g |
| Carbs | 25 g |
| Fat | 24 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 950 mg |
| Vitamin B12 | 2.5 µg |
| Iron | 2.1 mg |
| Niacin (B3) | 4.5 mg |
| Phosphorus | 180 mg |
| Zinc | 2.5 mg |
| Potassium | 300 mg |
| Selenium | 15 µg |
| Thiamine (B1) | 0.3 mg |
Per 1 open-faced sandwich (1 slice rye bread + 80g Bierwurst) · estimated, varies by recipe
💡 What's interesting
The name 'Bierwurst' translates to 'beer sausage,' and it was traditionally brewed and enjoyed alongside beer in Bavarian taverns, making it a perfect cultural pairing. Nutritionally, it's a classic example of a 'complete' snack, combining the quick energy of carbohydrates with the sustained satiety of protein and fat.
AI estimate may be inaccurate · Terms