
Beer cheese soup is a rich, creamy American comfort food, famously associated with the Upper Midwest, particularly Wisconsin. It typically features a base of cheddar cheese melted into a broth thickened with a roux, with beer adding a malty depth of flavor, and is often garnished with crispy bacon and green onions.
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This is a high-fat and high-calorie dish, with a single serving often ranging from 400 to 600 calories. It provides a good amount of protein and calcium from the cheese, but is also high in sodium and saturated fat.
| Calories | 350 kcal |
| Protein | 12 g |
| Carbs | 20 g |
| Fat | 24 g |
| Fiber | 1 g |
| Sugar | 4 g |
| Sodium | 950 mg |
| Calcium | 280 mg |
| Iron | 1.2 mg |
| Potassium | 320 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 2 mg |
| Vitamin D | 0.5 mcg |
| Vitamin B12 | 0.8 mcg |
| Phosphorus | 220 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it's a staple at Wisconsin supper clubs and a point of regional pride, often made with a local craft beer. Nutritionally, the beer not only adds flavor but also contributes B vitamins and can help tenderize the proteins in the cheese for a smoother texture.
AI estimate may be inaccurate · Terms