Beef Brisket Sandwich

A Beef Brisket Sandwich is a hearty sandwich featuring slow-cooked, tender beef brisket, often shredded or sliced, served on a bun or bread roll. The brisket is typically seasoned with a dry rub or barbecue sauce and cooked low and slow, making it a staple in American barbecue cuisine, particularly in Texas. Common additions include pickles, onions, coleslaw, or barbecue sauce, creating a rich and flavorful meal.

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🍽️ Nutrition at a glance

This sandwich is generally high in protein and fat, with moderate carbohydrates from the bun and any added sauces or sides. It provides key nutrients like iron, zinc, and B vitamins, with a rough calorie range of 500-800 calories per serving, depending on portion size and toppings.

Nutrition breakdown

Calories	550 kcal
Protein	35 g
Carbs	40 g
Fat	28 g
Fiber	3 g
Sugar	6 g
Sodium	950 mg
Iron	4.5 mg
Zinc	7.0 mg
Potassium	420 mg
Phosphorus	280 mg
Niacin (B3)	8.0 mg
Vitamin B12	2.5 mcg
Selenium	30 mcg
Sodium	950 mg

Per 1 sandwich (approximately 280 g) · estimated, varies by recipe

💡 What's interesting

Beef brisket is a cut from the lower chest of the cow, which becomes tender and flavorful through slow cooking, a technique rooted in barbecue traditions. Nutritionally, it's a good source of protein but can be high in saturated fat, making it a popular choice for those seeking a hearty, satisfying meal.