Beef a la King

Beef a la King is a classic American comfort food featuring tender chunks of beef, mushrooms, and bell peppers in a rich, creamy sauce, typically served over toast, biscuits, or noodles. The dish is known for its hearty, savory flavor profile and is often associated with home-style cooking and diner menus.

🍽️ Nutrition at a glance

Beef a la King is generally high in protein from the beef and fat from the creamy sauce, with moderate carbohydrates depending on the serving base. A typical serving provides a good source of iron and B vitamins, with a calorie range of approximately 400-600 calories per serving.

Nutrition breakdown

Calories	350 kcal
Protein	22 g
Carbs	18 g
Fat	22 g
Fiber	2 g
Sugar	4 g
Sodium	800 mg
Potassium	450 mg
Vitamin A	15% DV
Vitamin C	10% DV
Calcium	8% DV
Iron	15% DV
Vitamin B12	25% DV
Phosphorus	20% DV
Niacin (B3)	30% DV

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Beef a la King represents mid-20th century American cuisine, often seen as a way to use leftover roast beef in a comforting, economical meal. Nutritionally, it offers a balance of protein and fats, making it a filling option, though its richness makes it more of an occasional treat than a daily staple.