ALMOND JOY Bites Trail Mix
Almond Joy Bites Trail Mix is a sweet and crunchy snack inspired by the classic candy bar, featuring a delightful combination of roasted almonds, sweet coconut flakes, and rich chocolate chips. This American-style trail mix often includes additional ingredients like raisins or other dried fruits for a chewy texture, creating a perfect balance of flavors and textures for an on-the-go treat.
🍽️ Nutrition at a glance
This trail mix is typically high in healthy fats from almonds and carbohydrates from the coconut and chocolate, with a moderate amount of plant-based protein from the nuts. A standard 1/4 cup serving generally provides around 150-200 calories, along with beneficial nutrients like fiber, vitamin E, and magnesium.
Nutrition breakdown
| Calories | 210 kcal |
| Protein | 3 g |
| Carbs | 22 g |
| Fat | 13 g |
| Fiber | 3 g |
| Sugar | 15 g |
| Sodium | 45 mg |
| Iron | 1.2 mg |
| Magnesium | 50 mg |
| Phosphorus | 70 mg |
| Potassium | 180 mg |
| Zinc | 0.8 mg |
| Copper | 0.2 mg |
| Manganese | 0.5 mg |
| Vitamin E | 3.5 mg |
Per 1/4 cup (40 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this mix playfully transforms a beloved candy bar into a shareable, trail-ready snack format popular in North America. Nutritionally, it offers a more balanced alternative to candy by incorporating whole nuts and fiber-rich ingredients, making it a popular choice for energy during outdoor activities.
