All-American Biscuits

All-American biscuits are fluffy, tender, savory quick breads made from flour, baking powder, butter or shortening, and milk or buttermilk. They are a staple of Southern U.S. cuisine, often served as a side dish with breakfast or dinner. Their simple preparation and comforting taste make them a beloved classic across the country.

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🍽️ Nutrition at a glance

Biscuits are high in carbohydrates and fat, with a moderate amount of protein from the flour and dairy. A typical homemade biscuit (about 2-3 inches in diameter) contains roughly 150-200 calories, providing quick energy and small amounts of calcium and iron.

Nutrition breakdown

Calories	340 kcal
Protein	6 g
Carbs	44 g
Fat	16 g
Fiber	1.5 g
Sugar	4 g
Sodium	620 mg
Calcium	120 mg
Iron	2.5 mg
Potassium	95 mg
Phosphorus	150 mg
Thiamin (B1)	0.3 mg
Niacin (B3)	2.5 mg
Folate	60 mcg
Selenium	10 mcg

Per 2 biscuits (114 g) · estimated, varies by recipe

💡 What's interesting

Culturally, biscuits symbolize Southern hospitality and home cooking, often passed down through family recipes. Nutritionally, they are a dense source of calories, historically valued for providing sustained energy to farmers and workers in the American South.