
Yorkshire Pudding with Roast Beef is a classic British Sunday roast dish featuring a savory, crispy batter pudding made from eggs, flour, and milk, traditionally cooked in beef dripping. It's typically served alongside tender roast beef, gravy, and vegetables like roasted potatoes and carrots.
This dish is high in protein from the beef and fat from the cooking drippings, with moderate carbs from the pudding and any accompanying potatoes. A typical serving can range from 500 to 800 calories, depending on portion sizes and preparation methods.
| Calories | 550 kcal |
| Protein | 35 g |
| Carbs | 25 g |
| Fat | 35 g |
| Fiber | 1.5 g |
| Sugar | 2 g |
| Sodium | 700 mg |
| Iron | 4.5 mg |
| Zinc | 7.0 mg |
| Vitamin B12 | 2.5 mcg |
| Niacin (B3) | 8.0 mg |
| Phosphorus | 300 mg |
| Selenium | 35 mcg |
| Vitamin B6 | 0.6 mg |
| Potassium | 500 mg |
Per 1 serving (approx. 300 g) · estimated, varies by recipe
Yorkshire pudding originated in Northern England as a way to use the drippings from roasting meat, making it an economical and flavorful side. Nutritionally, the beef provides iron and B vitamins, while the pudding's crispy texture comes from steam created during high-heat baking.