Roast Beef with Yorkshire Pudding
Roast Beef with Yorkshire Pudding is a classic British Sunday roast, featuring tender, slow-roasted beef served alongside golden, puffy Yorkshire puddings made from a simple batter of eggs, flour, and milk. The dish is traditionally accompanied by rich gravy and roasted vegetables, making it a hearty centerpiece of British culinary tradition.
🍽️ Nutrition at a glance
This dish is high in protein from the beef and moderate in fat, especially if using cuts like ribeye, while the Yorkshire pudding adds a small amount of carbohydrates. A typical serving provides essential nutrients like iron, zinc, and B vitamins, with a rough calorie range of 500-800 per serving depending on portion sizes and preparation.
Nutrition breakdown
| Calories | 520 kcal |
| Protein | 38 g |
| Carbs | 22 g |
| Fat | 30 g |
| Fiber | 1.5 g |
| Sugar | 2 g |
| Sodium | 680 mg |
| Iron | 4.5 mg |
| Zinc | 7.0 mg |
| Vitamin B12 | 3.5 mcg |
| Vitamin B6 | 0.6 mg |
| Niacin (B3) | 12 mg |
| Phosphorus | 380 mg |
| Selenium | 45 mcg |
| Potassium | 450 mg |
Per 1 serving (approx. 300 g) · estimated, varies by recipe
💡 What's interesting
Yorkshire pudding originated in Northern England as a way to use the drippings from roasting meat, making it a resourceful and economical addition to the meal. Nutritionally, the combination of protein-rich beef and the light, airy pudding creates a satisfying balance of textures and flavors that has made it a beloved comfort food worldwide.
