Whopper Melt
The Whopper Melt is a fast-food sandwich from Burger King, featuring two flame-grilled Whopper patties, melted American cheese, crispy bacon, and a creamy sauce, all served on a toasted hoagie-style roll. It's a hearty, indulgent twist on the classic Whopper, designed for those craving a rich, savory meal.
🍳 View the full Whopper Melt recipe →
🍽️ Nutrition at a glance
This dish is high in both fat and protein, with the beef patties and cheese providing substantial protein, while the bacon and sauce contribute to its high fat content. A single serving typically contains around 800-1000 calories, making it a calorie-dense option.
Nutrition breakdown
| Calories | 570 kcal |
| Protein | 32 g |
| Carbs | 36 g |
| Fat | 33 g |
| Fiber | 2 g |
| Sugar | 7 g |
| Sodium | 1050 mg |
| Potassium | 350 mg |
| Calcium | 250 mg |
| Iron | 4.5 mg |
| Vitamin A | 150 IU |
| Vitamin C | 6 mg |
| Vitamin B12 | 2.5 mcg |
| Niacin (B3) | 8 mg |
| Phosphorus | 280 mg |
Per 1 sandwich (227 g) · estimated, varies by recipe
💡 What's interesting
The Whopper Melt represents a trend in fast food towards 'melt' sandwiches, which emphasize gooey, melted cheese and hearty fillings, often blurring the lines between burgers and subs. Nutritionally, it's a prime example of a meal that delivers high energy density but may require balancing with lighter sides for a more rounded diet.
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AI estimate may be inaccurate · Terms